10km. 10 obstacles. 10 minutes to read this website and get your entry in. 10 years of bragging rights.

Welcome to Men's Health Survival of the Fittest 2009. Fresh from the inaugural success of Nottingham 2008, where a sell-out field lined up to tackle the UK’s first “Survival,” 2009 sees this unique event expand to 3 cities nationwide and unleashes the Tri Nations Challenge; inviting racers from England, Scotland and Wales to front up to this tough urban assault course and become Survivors. Packing a challenging 10km route in each host city, with tough and engaging obstacles every kilometre, you will pit your wits against fellow "Survival" competitors in a test of stamina, grit, speed and guts. Possibly the UK's toughest obstacle course? Maybe. Possibly the UK's most action-packed 10k. Maybe. The must-do events of this year? Definitely.